Nutrition
Is very important know about the Nutrition, because affects in every life. In your work, study, quality of life social, family, friends, in your body and mind.
The education primary and family is responsible of the know on Nutrition, the food consume in general not well, because contains very ingredients are harmful for health example: colorants, saturated fat, trans fat, sodium, partially hydrogenated, corn syrup, sodium nitrate, sodium nitrite, dextrin, maltodextrina, salt, sugars, monosodium glutamines, tartrazine, concervants .
It can also happen that certain population groups, or those whits certain pre-existing disease, are more sensitive to its effects. Often related the Healthy food - rice - milk, juices, white meat, lots of water, vegetables, lots of fruit.for good health in addition to feeding the main thing is to exercise (sports)Healthy food - rice - milk, juices, white meat, lots of water, vegetables, lots of fruit.for good health in addition to feeding the main thing is to exercise (sports) junk food consumption to obesity, heart disease, type II diabetes, tooth decay and cellulite.
The food there are consume is healthy meals: vegetables: lettuce, tomato, avocado, spinach, chard. Fruit: apple, orange, pear, peach, apricot, watermelon, pineapple.
Healthy food: rice, milk, juices, white, meat, lots of water, vegetables, lots of fruit. For good healthy in addition to feeding the main thing is to exercise (sports).
Healthy food: rice, milk, juices, white, meat, lots of water, vegetables, lots of fruit. For good healthy in addition to feeding the main thing is to exercise (sports).
Is why it is very important know the food consume to avoid, discomforts and diseases in your life. In special in de children because the obesity today is alarming in the world and general in the every people.
